In the course of remembering throughout Thursday, (9/11), and losing a young mom-friend to a rare cancer last night I haven’t been able to get something out of my mind. (I think there was a reason I didn’t post this earlier yesterday. Thoughts of her and her family were intertwined with my thoughts going into this post.)
When was the last time you were present with your loved ones?
I don’t mean in their presence doing stuff. I mean present, like taking it all in. Hearing the feelings behind the voices speaking. Smelling the aromas around you. Recognizing the feel of the carpet under your bare feet. Truly connecting with those you were interacting with.
Go ahead. Take a minute to think about it.
Has it been a while? Did it take you a bit to think of that time? Was it because you are so busy with day-to-day that life has gotten in the way? Or was it because you live alone and simply aren’t around anyone often? (Seriously, there are some in this situation!)
Did that question conjure up images of you texting or playing games on your computer while with friends? Or did it warm your heart because you instantly remembered the long, deep-felt conversation you had with your child last night?
How often do we go about our days taking life for granted, rather than living in the present, truly loving those around us.. I know for me it’s sometimes so easy to do two things at once thinking I am paying close attention to my boy who is asking me for something while typing away on the computer. But, in doing that I’m taking for granted he’ll be here tomorrow, or in 5 minutes. I’m not being present.
Last month my youngest fell off his bike, suffering a concussion. the doctor told us it could have been much worse had he not been wearing his helmet. Thirteen years ago many went to bed thinking the next day would be the same old same old, but are remembering loved ones who are no longer with them now.
It’s so easy to get caught up with life, with electronics, with the digital options we have, that it’s so easy to forget about living in the present. Being truly thankful for what and who we have in our lives.
My challenge to you and myself today? Stop and truly take in being with someone, whether in person or on the phone. Pay attention to what your senses are experiencing as you do and make it a good memory, not just ‘that time we talked’. Take time to be present.
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