Did you wonder where I was for those few weeks? Even a little bit curious?
Well, back in the beginning of March my knee began to be pretty painful to the point that I couldn’t work out or run and play with the kiddos due to the pain. I went to the Dr., was dutiful and went to PT twice a week for about 5 weeks, had my MRI and was found to have a small meniscal tear and was told my femur is rubbing against the (rough) underside of my patella. I’m not in pain now, thanks to a very painful cortisone shot – I did not respond well to it at first – but I’m at about 99% now and doing a lot of strength training which will hopefully do the trick to ‘undo’ the problem and avoid another cortisone shot!
I’m not sharing this for a pity story, rather to explain why I took a little breather and to give a friendly gentle poke to go to the Dr. if you have pain in any of your joints. It could help avoid major work down the road. (I’m now looking at a knee replacement in about 20 years. Yick!)
Anyway, the oddly positive thing about PT was getting the ice for 10 minutes at the end of each session. The first time I laid there wondering what to think about. Isn’t that crazy? I mean, when do I have time to just think outside of my own home, to let my mind wander to things other than what around me needs to be ‘done’?! I actually was wondering what to wonder about!
I loved it, however, I realized I kept thinking about my kiddos and how quickly they have changed this past year. Time to think made me realize I needed to take time to just ‘be’ with my kiddos, drinking them in before they change too much.
So there you have it. A gentle nudge to get that little pain you’ve been consistently experiencing checked out and a gentle reminder to sit back every once in a while and truly drink in the joy of your kids. They grow up so quickly!